MODULE FOUR:
Getting up again
In the last module we looked at lifestyle factors.
The principle: Your heart health is also your 'hard health'.
Now - let's focus on more localised strategies for facilitating blood flow.
You lose around 2000 nocturnal erections per year after Prostate Surgery (while you do not get erections at night).
So the goal is to create erections manually instead ('penis push ups').
This keeps your penile tissue in top condition while your internal erection nerves come back online
Reminder: the nerve recovery process can take 2 years, even longer in some cases.
Learning to get and maintain erections using an erection strategy (or, 'erection recipe') also means you can get an erection to enjoy whenever you want one - this can be a huge relief for a lot of men and couples.
Here are the three main erection recipe options:
Previous Modules:
1 - Understanding Why
2 - How to do Rehab
3 - Lifestyle Factors
PS - Feel free to reply to this email with any questions you've got after watching the interviews, I will reply personally within 48 hours.
MEDICAL DISCLAIMER: This email series is for informational purposes only, this is not intended to substitute diagnosis, treatment or advice from your medical professionals.