What is your Recovery Mindset?

This is a post about mindset. The way we think about a situation influences what we notice, how we react and what we do next. Considering the approach we talked about at A Touchy Subject is one of options and action, it feels like a good idea to go back to the source and explore that.

To get an idea of helpful mindsets for prostate surgery recovery, I interviewed Heather and Martin in 2017. They were at this time one year after their prostate surgery, and I wanted to know what ways of thinking helped them on their journey.

They share some quick tips in the video below…

Victoria Cullen

I help men after prostate cancer treatment recover sexual function. I am a PhD researcher and sexual recovery consultant based in Melbourne, Australia.

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How Martin dealt with incontinence after prostate surgery

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How does seeing a Psychologist help after prostate surgery?