What is your Recovery Mindset?

This is a post about mindset. The way we think about a situation influences what we notice, how we react and what we do next. Considering the approach we talked about at A Touchy Subject is one of options and action, it feels like a good idea to go back to the source and explore that.

To get an idea of helpful mindsets for prostate surgery recovery, I interviewed Heather and Martin in 2017. They were at this time one year after their prostate surgery, and I wanted to know what ways of thinking helped them on their journey.

They share some quick tips in the video below…

Victoria Cullen

Victoria Cullen is a Sexologist, a member of the Society of Australian Sexologists, and the founder of A Touchy Subject. She holds a Graduate Certificate in Sexology from Curtin University and Bachelor's and Master's degrees in Psychology from University College London, and has spent over ten years helping men and their partners recover their sex lives after prostate cancer treatment. Read Victoria's full background.

https://www.atouchysubject.com/a-touchy-subject-about
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How Martin dealt with incontinence after prostate surgery

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How does seeing a Psychologist help after prostate surgery?